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Welcome to Drifting on Purpose where we explore the ebb and flow of the uncertainties of life and how to authentically navigate them. Our mission is to cultivate a community of deep thinkers looking to take the path less traveled to uncover their true selves. Topics range from authenticity, overcoming challenges, finding your purpose and so much more. We can’t wait to share our conversations, our community and our stories with you! Thanks for being here. Your support is so appreciated✨✌🏻☀️
Episodes
Friday Feb 16, 2024
Episode 03 - Making Sense Of Spirituality
Friday Feb 16, 2024
Friday Feb 16, 2024
On this week’s episode of Drifting On Purpose we have our first interview of the season with Sensei Victoria Whitfield a Strategic Meditation Guide, Reiki Master, and published author who has just launched her new meditation app for entrepreneurs. With Victoria’s help we get clear on the idea of what the elusive concept of spirituality is, how to practice our own spirituality, and the difference between ego and intuition. Victoria also offers us scientific reasons for us believing what we do via neural networks, gut bacteria and our physical responses when encountering intuition.
Here’s how to learn more about Sensei Victoria Whitfield:
Website - https://victoriawhitfield.com/
Skool Ap - https://www.skool.com/bevisionarymovement/about
Email - team@victoriawhitfield.com
Social Media - @senseivictoria
Topics Discussed:
00: 14 - Introduction of Sensei Victoria Whitfield
2:13 - Defining Spirituality
4:37 - Spirituality as fuel
5:25.- Spirituality as an extension of the human immune system
8:00 - How to build yourself back up via spirituality
9:07 - Add in catharsis aka letting go
10:00 - Add in awe aka awareness of awesomeness
12:18 - Spirituality is a check box on dating apps
13:39 - Don’t judge yourself
14:50 - Don’t resist it
15:17 - How you are wired by neural networks
15:59 - What matters most is how you feel
17:46 - Lean into surrender
19:14 - Spirituality = release + connect
20:40 - When your soul speaks, move!
21:00 - How to tell the difference between your ego and your intuition?
22:54 - Neural activity in your gut
24:40 - The Ego as a bouncer named Bob
27:35 - How to tell when your intuition is speaking
28:24 - Physical sensation hearing intuition
31:19 - How to get in touch with Victoria
33:31 - Show wrap up
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